Far Infrared Sauna

Far Infrared

Far Infrared sauna

Watch a video on the benefits of the Far Infrared Sauna:

Detoxification

Medical research and extensive clinical experience has shown that the Far Infrared Sauna is perhaps the most effective method of removing both chemical and heavy metal toxins from the body.

The Far Infrared Sauna removes heavy metal toxins (including mercury), and fat-stored (lipophilic) toxins, plus metals trapped in connective tissue and the brain. It also increases the eliminative, detoxifying, and cleansing capacity of the skin by stimulating the sweat glands. When the liver, kidneys, and lungs have been damaged by chronic exposure to environmental toxins, the body’s ability to eliminate toxins becomes impaired. This assists the body in eliminating the toxins and promotes the restoration of those organs back to proper function so that they can address future toxins.

 Enhanced Immune System Health

Each far infrared sauna session causes a brief, beneficial increase in body temperature, which improves immune system health by boosting production of infection-fighting white blood cells (leukocytes) by your bone marrow and killer T-cells by your thymus.

Improved Cardiovascular Health

Medical research shows that regular use of a far infrared sauna may be as effective for cardiovascular conditioning as exercise. As the body heats up, it cools itself by sending blood from the internal organs to the extremities and the skin, thus increasing heart rate, cardiac output and metabolic rate. In the 1980s, NASA concluded that far infrared stimulation is the ideal way for astronauts to maintain cardiovascular conditioning during long space flights.

Far Infrared sauna therapy not only improves heart health, it even improves male erectile function. If interested, also read about the study published in the Journal of the American College of Cardiology that found that repeated use of a far infrared sauna improved vascular endothelial and cardiac function in patients with chronic heart failure.

Stress Relief

High daily stress levels put constant strain on the body’s nervous system and can contribute to chronic disease. The far infrared sauna helps to reduce physical stress by boosting circulation and triggering the production of endorphins, the “feel good” hormones. Besides these physiological effects, a sauna session also contributes to stress reduction simply by providing a peaceful and relaxing environment away from it all.

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